Mindfulness Helpline

Do you need help with your mindfulness meditation practice or its application (e.g. managing your life issues with mindfulness)?

If you’d like to get help, contact the teacher with the following info: 1) description of the issue that you need help (or question), 2) your availability (e.g. weekday evening, weekend morning), and 3) your time zone or city.

Help will be provided over Google Meet (a video conferencing). The help is free.

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