If the Green Timbers parking lot is not open due to snow, the closest place to park your car is at the 148 street. Then you can walk directly to our practice area along the Pine trail. Please see the map for detail. https://goo.gl/maps/BPWaAsoaBYm
There will be no mindful qigong and walking practice on this Sunday (June 25) but there will be mindfulness retreat instead. Mindfulness in Nature will resume next week.
Cancelling this Sunday morning practice due to heavy snow. Will resume next week.
This Sunday morning practice will be held as usual. The park may be closed due to snow tomorrow morning. So you will have to park at the 148 street. A few of us will be there at the practice area on Pine trail as usual. A walking direction to the practice area from 148th … Continue reading Mindfulness in Nature: this Sunday practice update (Jan 15)
The Green Timbers Urban Forest parking lot gate may not yet be open in the early morning due to heavy snow. If it is the case, you can park your park on 148 street. The pine trail starts from 148 street, which will lead you to our practice area.
Cancelling this Sunday morning practice in the park due to heavy snow. Will resume next week.
This Sunday morning practice in the park cancelled due to heavy snow in the park. Will resume next week.
Canceling qigong & walk (March 2) due to heavy snow. However, we will resume it next Sunday.
We have to cancel Dec 22, 2013 qigong and walk due to the heavy snow in the park.However we will resume it next Sunday.
We are often absent during our walk, lost in thoughts about the past and future rather than attentive to our walking experience in the present moment. We practice mindfulness while walking in a park, allowing our minds to come back to the present moment. The mindfulness practice allows you to discover and experience the richness of present moment … Continue reading Mindful Forest Walk and Mindful Qigong in Green Timbers park on Friday in Surrey, BC