Sunday mindfulness program update

Due to the pandemic, Sunday mindfulness practice and mindfulness talk are held on online instead of in-person until further notice. Click here for further detail or contact the teacher.

Mindfulness Talk: Why is a tree a tree?

This week Mindfulness Talk topic is "Why is a tree a tree?". This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Healing your mind from painful memory.

This week Mindfulness Talk topic is "Healing your mind from painful memory.". This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: Simple meditation skils for healing the body.

This week Mindfulness Talk topic is "Simple meditation skils for healing the body". This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: The signs of stagnation in meditation.

This week Mindfulness Talk topic is "The signs of stagnation in meditation". This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: The signs of progress in meditation

This week Mindfulness Talk topic is "The signs of progress in meditation". This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: How to choose meditation type that is suitable for me

This week Mindfulness Talk topic is "How to choose meditation type that is suitable for me“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher … Continue reading Mindfulness Talk: How to choose meditation type that is suitable for me

Mindfulness Talk: Extreme concentration and effective concentration

This week Mindfulness Talk topic is "Extreme concentration and effective concentration“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.

Mindfulness Talk: What you can know by thinking and what you can not know by thinking

This week Mindfulness Talk topic is "What you can know by thinking and what you can not know by thinking“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness … Continue reading Mindfulness Talk: What you can know by thinking and what you can not know by thinking

Mindfulness Talk: Four core skills of mindfulness meditation

This week Mindfulness Talk topic is "Four core skills of mindfulness meditation“. This is free and open to anyone who wishes to learn from Sung. For more info, see Mindfulness Talk. If you have other topics that you would like to hear in the future at Mindfulness Talk, let the teacher know.