Summer 2020 mindfulness programs

- An Evening of Insight and Wisdom on Thu 7 pm. - Qigong for Health and Insight on Wed 2 pm. - Lunch for Insight on Friday noon. - Qigong for Health and Insight on Sunday 8 am. - Mindfulness Essentials - TBD - Mindfulness for Life - TBD - Retreat - TBD To register … Continue reading Summer 2020 mindfulness programs

Spring Online Mindfulness Programs 2020

Due to coronavirus pandemic, all spring mindfulness programs are provided online. Spring programs will start very soon. If you’d like to attend, you are encouraged to register early. All online spring programs are free. Spring online mindfulness programs will include Mindfulness Essentials and Mindfulness Sessions. In addition, more programs may be provided in the spring … Continue reading Spring Online Mindfulness Programs 2020

Mindfulness Session (March 27)

Including silent meditation practice, and questions & answers. Instructions provided upon request. Date: Friday March 27 Time: 7 – 7:30 pm (Vancouver, Canada local time) Join this live session with your smartphone or computer (webcam not required). Live online programs are provided free and open to the general public to help people manage and improve … Continue reading Mindfulness Session (March 27)

Mindfulness Helpline

Do you need help with your mindfulness meditation practice or its application (e.g. managing your life issues with mindfulness)? If you’d like to get help, contact the teacher with the following info: 1) description of the issue that you need help (or question), 2) your availability (e.g. weekday evening, weekend morning), and 3) your time … Continue reading Mindfulness Helpline

Mindfulness Programs 2020 Spring

Update: In-person programs are either postponed or pending by the venue due to the coronavirus pandemic. However online programs are not affected and will continue. See Mindfulness Live Online, Spring online mindfulness programs 2020.   This is a list of mindfulness programs taught/led by Sung in Vancouver and elsewhere. Schedules are subject to change. More … Continue reading Mindfulness Programs 2020 Spring

Mindfulness Programs 2020 Winter

This is a list of mindfulness programs taught/led by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule VANCOUVER NORTH VANCOUVER BURNABY COQUITLAM WHITE ROCK SURREY ONLINE MORE                   VANCOUVER                       Roundhouse Community Arts & Recreation Centre 181 Roundhouse Mews, Vancouver Registration 604-713-1800 Mindfulness: Mon 7:30 – 8:45 … Continue reading Mindfulness Programs 2020 Winter

Mindfulness Programs 2019 Fall

This is a list of mindfulness programs taught/led by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule   VANCOUVER NORTH VANCOUVER BURNABY COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE MORE                     VANCOUVER                       Mount Pleasant Community Centre 1 Kingsway, Vancouver Registration 604.257.3080 Mindfulness Essentials: Fri 12:30 – … Continue reading Mindfulness Programs 2019 Fall

Mindfulness Programs 2019 Summer

This is a list of mindfulness programs taught/led by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule VANCOUVER NORTH VANCOUVER BURNABY COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE & ELSEWHERE                   VANCOUVER No event scheduled in this season.                   NORTH VANCOUVER                       Lynn Headwaters Registration: contact the teacher … Continue reading Mindfulness Programs 2019 Summer

Mindfulness Programs 2019 Spring

This is a list of mindfulness programs taught by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule VANCOUVER NORTH VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE & ELSEWHERE                     VANCOUVER                       Mount Pleasant Community Centre 1 Kingsway, Vancouver Registration 604.257.3080   Mindfulness: online … Continue reading Mindfulness Programs 2019 Spring

Mindfulness Programs 2019 Winter

This is a list of mindfulness programs taught by Sung in Vancouver and elsewhere. Schedules are subject to change. More information is available at LearnMindfulness.org/schedule VANCOUVER BURNABY NEW WESTMINSTER COQUITLAM WHITE ROCK SURREY ABBOTSFORD ONLINE                     VANCOUVER                       Mount Pleasant Community Centre 1 Kingsway, Vancouver Registration 604.257.3080 Foundations of Mindfulness: Fri 12:30– 2 pm, … Continue reading Mindfulness Programs 2019 Winter